digital detox checklist mock up
digital detox reflection spreadsheet mockup
mock up of step by step digital detox checklist
digital detox checklist mock up
digital detox reflection spreadsheet mockup
mock up of step by step digital detox checklist

Digital Detox Checklist & Reflection Journal

$5.00 Sale • Save

RECLAIM YOUR TIME AND BREAK AWAY FROM TECH TO REFOCUS

The Digital Detox checklist will help guide you for a period of time you set to step away from screens and spend your time more intentionally on other things.

BONUS: Reflection Journal in Google Sheets - a simple spreadsheet to capture how much time you spend in front of screens each day. Having this information to look back on will help you to know exactly where you may be spending too much time.

Capture time spent in front of the TV, computers, and mobile devices. The spreadsheet also has a place for you to:

  • record lessons learned during the detox
  • activities you did in place of spending time in front of a screen
  • challenges you faced
  • future goals
Check out our full collection of checklists here.

This is a digital download. Nothing physical will ship.

This product is not eligible for additional coupons or discounts besides the Checklist bundle deal of Buy 3, Get 1 Free.

You'll receive:

✔️ 1 PDF File with the checklist and a cover page that can be used to separate a collection of checklists in an aesthetically pleasing way when stored in a binder or planner.

✔️ 1 PDF with a link to the Digital Detox Reflection spreadsheet

➡️ How is this checklist different from the free checklists available online?

The checklists you find available for purchase here on Fine Natural Hair and Faith are beyond the basic free checklists. For example, the checklists here are complimented with additional templates, Google spreadsheet trackers, enhanced design, mini guides or motivational quotes.

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