Weekly Weight Loss Tracking Spreadsheet

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STAY MOTIVATED AND FOCUSED AS YOU WATCH THE POUNDS DROP WITH THIS INTERACTIVE WEIGHT LOSS TRACKER!

The weekly weight loss tracker is a Google spreadsheet with formulas set to automatically calculate:

  • Weight loss/gain
  • Number of pounds from your targeted goal weight

All you need to do is input your starting weight, goal weight and weekly weights. The spreadsheet will do the rest including telling you what day to weigh yourself!

Plus, a Graph chart is automatically generated from day two. The graph shows your weight fluctuations from start to target end date.

This spreadsheet is also included in the Ultimate BalancedLife Wellness Log.

This is a digital product. Nothing physical will ship.

✔️A 1 page PDF with a link to the spreadsheet for you to customize and start tracking your weight.

➡️ How many weeks does the spreadsheet to track for?

50 weeks! That's nearly a year. You can also adjust the date to be shorter. If you need a longer period of time, simply add rows and copy the formula from previous rows.

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